Navigating the 4th Trimester

As a postpartum doula, I provide physical support as you and your family recover and grow more comfortable with your new roles.
The techniques for support are individualized to your family’s specific needs but often include providing opportunities for rest, personal care, and healing.
I will happily demonstrate newborn care, assist with breastfeeding, and be there to fill in the gaps as necessary.
Focusing on normal postpartum recovery and newborns, I provide unbiased, evidence-based information so that you can make an informed decision on what is in the best interest of yourself and your family.
I will work hard to help facilitate communication between you and your care provider to work as an advocate throughout my working relationship with you and your family.
In doing so, I have a comprehension of my limitations and when necessary will provide appropriate referrals to other individuals or providers.


©2019 by Trillium Whole Woman Care. Proudly created with